National Geographic Adventure - Dream It. Plan It. Do It.



Gear
Running Shoes + Clothing
Reviews
Web Favorites
/gear/resources.html



 
Read User Gear Reviews





Trail Running Shoes: Choosing the Right Pair

Navigating today's racks of überspecialized running gear ain't easy. So we took to the road, trail, and all paths in between to find the best shoes and apparel for every runner. Basically, we've left you with no excuses.
Text by Steve Casimiro   Photographs by Todd Williams


Road Running Shoes   |   Trail Running Shoes   |   Running Clothing

See more running shoe reviews >>

The Trailblazer
Best Responsiveness
Built with a sticky rubber outsole, the La Sportiva Raceblade ($85; www.lasportiva.com) excels on rock and hard-packed dirt. Mild pronators will love the support from the triple-density foam midsole, and serious racers will dig the light weight.
Photo: Yellow running shoe
The Weathered Wanderer
Best Protector
At just 11 ounces (312 grams), the
Inov-8 Roclite 318 GTX ($125; www.inov-8.com) is the lightest Gore-Tex shoe we found—but the waterproof, breathable unit is a true mudder. Its aggressive, widely spaced lugs are perfect for shedding the slop of spring.
Photo: Gray running shoe
The Crossbreed
Of all trail shoes, the women's
Montrail Nitrus ($95; www.montrail.com) best recognizes that most runners encounter pavement on the way to dirt. Generous cushioning, a flexible forefoot, and a bomber heel bridge the divide.
Photo: Gray and pink running shoe
The All-Terrain Expert
Low to the ground and precise, the new
Asics Gel Trail Sensor WR ($110; www.asics.com) is one of the greatest off-road shoes we've tried. Its flexible, shock-absorbing heel was borrowed from Asics' top road shoe—but works even better on dirt.
Photo: Black and white running shoe
The Minimalist
The women's feathery
New Balance 790 ($75; www.newbalance.com) feels like a slipper in spite of its full-length protective plate, and hot-weather runners will love the highly vented upper. Note: The low-profile tread and lean padding make it best for loamy trails.
Photo: Brown running shoe
The Ultramarathoner
Best Endurance
Built for marathon mileage, The North Face Arnuva 100 TR ($110; www.thenorthface.com) is rock solid. But thanks to super-lightweight dual-density EVA-foam cushioning in the midsole, each shoe weighs just 13 ounces (369 grams).
Photo: Gray running shoe

Road Running Shoes   |   Trail Running Shoes   |   Running Clothing

See more running shoe reviews >>


Cover: Adventure magazine





Subscribe now and save!








E-mail a Friend

Photo: The North Face Boy's Denali Jacket
The North Face Boy's Denali Jacket
Our Price: $88.95
Photo: The North Face Men's Insulated Monsoon Jacket
The North Face Men's Insulated Monsoon Jacket
Our Price: $248.95
Photo: Keen Women's Calistoga Sandal
Keen Women's Calistoga Sandal
Our Price: $79.95




Adventure Subscription Offer