The Frafra take pride in working the land and living almost entirely off of their labors. They farm peanuts, yams, sorghum, and millet, and raise cows and goats. Frafra women also grow cash crops such as sesame and tobacco, which they sell in local markets. The Frafra practice slash-and-burn agriculture, farming their fields for six to eight years, then allowing them to lie fallow. During the dry season, Frafra men may hunt to supplement their diet.

Family life is paramount for the Frafra. Extended families live together in mud and plaster hut compounds. After a long day's work in the fields, families celebrate together with music, dance, and frequent festivals.