If you or someone you know is in crisis, call the National Suicide Prevention Lifeline
to 741741
in the U.S.

Other resources:

Seize the Awkward

National Alliance on Mental Illness

American Foundation for Suicide Prevention

Producers: Cosima Amelang & Mary Beth McAndrews, Senior Photo Editor: Kurt Mutchler, Graphics: Oscar Santamariña, Developer: John Kondis, Video: Edythe McNamee, Color: Shane Barger

Special thanks to: Miana Bryant, President and Founder of The Mental Elephant; Jill Harkvay-Friedman, PhD, Vice President of Research at the American Foundation for Suicide Prevention; Nadine Kaslow, PhD, ABPP, Professor in the Department of Psychiatry and Behavioral Sciences at Emory University School of Medicine; Marshall Korenblum, Associate Professor, Faculty of Medicine, Department of Psychiatry, University of Toronto; David N. Miller, Associate Professor of School Psychology at University at Albany, State University of New York; Ken Norton, LICSW, Executive Director of NAMI New Hampshire; Scott Poland, Ed.D., Professor at the College of Psychology at Nova Southeastern University, Co-Director of the Suicide and Violence Prevention Office; Del Quest, PhD, MSW, Assistant Professor at Pacific Oregon University