BEDROOM HABITATS

National Geographic and IKEA® come together to capture and document the human species in one of the most challenging habitats the world has ever seen — the bedroom. They’ll face everything from a comically small mattress to the unrelenting threat of clutter. The stakes for sleep are at an all-time high — can they adapt and survive? Watch to find out.

FULL EPISODES

FREE TO WATCH

S1 E4

Circadian Blues

A family’s sleep and sanity are threatened by an unlikely predator — too much screen time.

FREE TO WATCH

S1 E1

Small Bed Battle

FREE TO WATCH

S1 E2

Empty Nesters

FREE TO WATCH

S1 E3

Studio Apartment

NOW PLAYING
FREE TO WATCH

S1 E4

Circadian Blues

FREE TO WATCH

S1 E4

Circadian Blues

WATCH NOW
FREE TO WATCH

S1 E1

Small Bed Battle

WATCH NOW
FREE TO WATCH

S1 E2

Empty Nesters

WATCH NOW
FREE TO WATCH

S1 E3

Studio Apartment

NOW PLAYING
FREE TO WATCH

S1 E4

Circadian Blues

SLEEP FACTS

We spend about one-third of our time on Planet Earth asleep. Here’s some interesting facts you may not know about our zzz’s.

Only about 55 percent of couples sleep in the same bed every night.

One in three American adults don’t get enough sleep.

Active interaction with house plants can help reduce stress, and less stress can lead to better sleep.

Regulating exposure to light is an effective way to keep circadian rhythms in balance.

Cluttered rooms can create stress which can create sleeping problems.

Using your phone or a tablet before bed can affect your sleep.

A good night's sleep is going extinct. That’s why IKEA has decided it is time to #SaveOurSleep. Only IKEA has the complete bedroom solutions, incredible organization and affordability that can cut through the stress to help everyone achieve a good night's sleep. So when it comes to catching up on your zzz's, IKEA has it covered.

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