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Road Running Shoes: Choosing the Right Pair

Navigating today's racks of überspecialized running gear ain't easy. So we took to the road, trail, and all paths in between to find the best shoes and apparel for every runner. Basically, we've left you with no excuses.
Text by Steve Casimiro   Photographs by Todd Williams



Road Running Shoes   |   Trail Running Shoes   |   Running Clothing

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The Heavy Treader
A flexible plastic plate in the outsole and empty channels between plate and heel enable the
Mizuno Wave Creation 8 ($130; www.mizunousa.com) to deliver superb cushioning from a stable platform. Expect a Tigger-like bounce from each step.
Photo: White running shoe
The Everyday Trainer
Light enough for a race but amply reinforced for daily jaunts, the women's
New Balance 902 ($100; www.newbalance.com) features a low, ground-hugging profile, stability-enhancing side-reinforced mesh uppers, and plenty of midsole padding.
Photo: Blue running shoe 
The Road Racer
Best Weight

At an ethereal 3.9 ounces (110 grams) a shoe, the thinly padded, barely there
Adidas adiZero PR ($100; www.shopadidas.com) may be too wispy for extensive periods of training, but it makes the lightest, fastest foot protector available for races up to 10K. The racing flat's racing flat.
Photo: Red running shoe
The Overpronator
Best Stability
Any pronation-control shoe will err on the heavy side, but the women's Nike Air Equalon ($130; www.niketown.com) is surprisingly agile. The shoe balances a highly engineered sole with a light, ventilated upper and midsole air chambers.

Photo: Light blue running shoe
The Casual Trotter
No other lightweight stability (read: "generalist") shoe has the subtle unconventionalities of the
Puma Complete Concinnity ($80; www.puma.com). Off-center laces guarantee a secure fit, and a rounded heel smoothes foot strike and roll-off.
Photo: White and red running shoe
The Endurance Freak
Best Cushioning
A cushy urethane crash pad on the heel of the
Pearl Izumi SyncroFloat 2 ($95; www.pearlizumi.com) counteracts constant pounding, while a deep outsole groove and sturdy medial post yield a delightfully solid foundation for neutral runners.

Photo: Gray running shoe

Road Running Shoes   |   Trail Running Shoes   |   Running Clothing


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