Here’s a talk I just gave on Big Think–about viruses, synthetic biology, and tapeworms that carry my name. The sound quality isn’t as good as I’d like, but I hope the words make up for it.
The release of the “feel-good” chemicals dopamine, serotonin, endorphins, and oxytocin are tied to specific lifestyle, exercise, and dietary choices. Here’s what triggers each one.
Not all fat is created equal. This ‘good fat’ could keep us youthful.
Research suggests that brown fat—which we lose as we age—might reduce the risk of inflammatory diseases, control obesity, and ultimately lengthen our lives.