Spa Collection 2023

The Spa Collection 2023 rounds up the biggest trends in fitness and wellness, plus the best spas, hotels and wellness resorts from around the world.

Cover page for The Spa Collection 2023.
ByThe Collection by National Geographic Traveller (UK)
February 1, 2023
4 min read
This article was produced by National Geographic Traveller (UK).

Personal wellness and self-care have evolved beyond being mere buzzwords to being essential considerations for just about anyone navigating the challenges of modern life. No matter who you are, sustaining a healthy and functional mind, body and soul is incredibly important.

The latest edition of The Collection by National Geographic Traveller (UK) deep dives into some of the biggest trends in fitness and wellness, including methods of maintaining wellbeing tailored to different stage of your life. Also inside, what exactly is biohacking, a popular recent trend that uses the latest technology and research to optimise your fitness. Plus, take a look at the potential benefits of CBD; discover how to boost your recovery time and keep up your fitness gains; and which skincare tools will help you look and feel your best. Finally, find out how to enjoy a wellness trip in the wilds of Scotland.

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And, of course, there's our round up of the best spas, hotels and wellness resorts, brought to you by our advertising partners, to help inspire you when planning your next rejuvenating escape.

Quellenhof See Lodge in Merano, Italy.
Europe
Exterior view of the lobby at the Samaya Seminyak, Bali.
Asia, Australasia and the South Pacific
The beach at Fairmont Maldives, Sirru Fen Fushi.
Africa, the Indian Ocean and the Middle East
Arial view of ocean-facing suites at Carlisle Bay hotel, Antigua.
Americas and the Caribbean
The gardens at Park Igls Medical Spa Resort, Austria.
Medical