National Geographic Logo - Home
    Paid content for Travel South USA
    A traffic light is on red on Beale Street.
    Explore the flavours of Tennessee along Beale Street.
    Photograph by Alamy
    Please be respectful of copyright. Unauthorized use is prohibited.
    • Travel

    Sip and savour: Tennessee’s growing culinary scene

    ​From the pioneering Appalachian Cuisine of the Great Smoky Mountains to plates of slow-cooked barbecue and charcoal-infused drinks, Tennessee’s cuisine is as varied as its landscape. Here we take a dive into the southern state's mouth-watering dishes.


    ByZoey Goto
    Published April 6, 2023
    • 6 min read
    This paid content article was created for Travel South USA. It does not necessarily reflect the views of National Geographic, National Geographic Traveller (UK) or their editorial staffs.

    Growing up as the daughter of a nature-loving biologist meant that chef Cassidee Dabney walked on the wild side. Following an adventurous childhood spent cultivating mushrooms and roaming the US National Parks, she finally put down roots in Townsend, tucked into the foothills of the majestic Great Smoky Mountains in eastern Tennessee. It’s at the acclaimed 68-room Blackberry Farm lodge, that executive chef Cassidee can still be found striding out into the wilderness, foraging hazelnuts and garlic for the evening dining service. 

    As a major player in the elevation of hyper-local Southern cooking, Blackberry Farm has put the concept of ‘foothills cuisine’ — which taps into the wisdom passed down through generations of mountain dwellers and the natural rhythms of the local Appalachian ingredients — on the gourmet map. At the helm of The Barn, the atmospheric candlelit timber-frame restaurant situated in the grounds at Blackberry Farm, Cassidee and her team serve up a menu constantly in flux, which is all about rustic refinement and homegrown produce. 

    Favourites include roasted duck breast with a distinctively Southern sweet tea sauce, and sorbet created with local honey and thyme scavenged from the rolling fields and woodland, just visible through the restaurant’s windows. The dishes are accompanied by an eye-wateringly extensive whisky list that runs to 600 entries, with Tennessee tipples placed front and centre. Chef Cassidee’s innate skill at blending Southern comfort food with fine dining has been rewarded with a James Beard Award nomination and a reputation as a shining star of the Southern food scene.

    Continue onto RT Lodge, a 58-room woodland retreat set in the shadows of the lush Smoky Mountains, chef Trevor Stockton also taps into the local landscape for culinary inspiration. Having grown up on a Tennessee farm, chef Trevor learnt to cook, preserve and pickle ingredients at the apron strings of his father. This early childhood education, of working with what’s to hand, has helped shape the dazzling menu at the RT Lodge Restaurant, with show-stoppers including creamy made-from-scratch pimento cheese and rainbow trout crowned under a pecan crust. Post meal, pull up a chair at the roaring firepit to toast s'mores and gaze up at the stars, far brighter than you’ll see in any city. 

    Diners enjoy fresh, farm-to-fork produce in The Barn restaurant at Blackberry Farm, Tennessee.
    Diners enjoy fresh, farm-to-fork produce in The Barn restaurant at Blackberry Farm, Tennessee. 
    Photograph by Blackberry Farm
    Please be respectful of copyright. Unauthorized use is prohibited.

    Heading into Nashville — the rhythmic heart and capital of Tennessee — a NOMA-trained chef is pushing the music city’s culinary boundaries. From Locust, his cosy 44-seat dumpling den on a street corner, Irish-born chef Trevor Moran is dancing to his own beat, with an intentionally minimalist ethos that stretches from the opening hours of his restaurant (just Friday, Saturday and Sunday, so book early) to his pared-back menu, showcasing an unapologetic handful of dishes done exceptionally well. 

    In an industrial-chic dining room, overlooked by a hustling open kitchen where the playlist swings seamlessly from ABBA to heavy metal, the emphasis is on mixing locally sourced ingredients with innovative techniques — think smoked and pickled eggs freshly laid by Locust’s feathery flock of 30 chickens and Tennessee pork celebrated in steamy parcel dumplings, served on simple bamboo dim sum holders. 

    For your final course, make a beeline to Memphis in the southwest of the state, a soulful king of a city currently carving out a niche for its emerging artisanal spirits scene. The Old Dominick Distillery, a hip-swivel from the banks of the mighty Mississippi River, is the first distillery making whisky in downtown Memphis since Prohibition. At this high-tech homage to US spirits, visitors sip their way through an hour-long tour, showcasing Old Dominick's grain-to-glass craft process, before spilling out to nearby Beale Street for plates of smoky barbecue seeped in tangy sauce, accompanied by stadium-quality Blues musicians playing rootsy dive bars for tips. 

    Jack Daniel's shot glasses.
    Enjoy Jack Daniel's tasting nights in Lynchburg.
    Photograph by Jed Dekalb / State of Tennessee
    Please be respectful of copyright. Unauthorized use is prohibited.

    Top three destinations to try whisky in Tennessee

    Tennessee’s whisky trail blends together 25 distilleries dotted across the state, offering a tasty long pour of local history alongside a dram of the amber nectar. Here are three of the must-see destinations on your next visit:

    1. Jack Daniel’s Distillery, Lynchburg
    This leafy, forest-fringed complex, the oldest registered distillery in the US, is where the magic happens to create the granddaddy of American spirits, Jack Daniel’s. You’ll peek behind the scenes at grains being mashed, see the spirit come off the stills, and catch a glimpse of the charcoal mellowing process. It’s easy to spend a leisurely day here, among the aromatic barrelhouses, tasting prized whisky. Schedule in a food stop at the nearby restaurant Miss Mary Bobo’s, for some classic Southern cuisine. 

    2. PostModern Spirits, Knoxville
    Fancy getting experimental with your drinks cabinet? Then head to the quirky urban craft distillery, PostModern Spirits, in the Old City of Downtown Knoxville. From rye finished with sweet honey and apricot, to dry gin with twice the usual amount of juniper, a visit to this hip tasting room is a masterclass in boundary-pushing booze.

    3. Chattanooga Whiskey Co, Chattanooga
    As a hotspot for adventure sports enthusiasts, Chattanooga offers rock climbing swiftly followed by whisky on the rocks, all within a short stroll. At this downtown distillery, you’ll find group tours of this small-batch, artisan plant. What it may lack in space it makes up for with variety, so expect to sample a mashup of vodka, gin, rum, absinthe and whisky at this plucky Tennessee distillery.

    Plan your trip

    To discover more about Tennessee and how to book your trip, visit travelsouthusa.com and tnvacation.com

    Sign up to the National Geographic Traveller (UK) newsletter and follow on social media:

    Twitter | Facebook | Instagram



    Read This Next

    AI can help you plan your next trip—if you know how to ask.
    • Travel

    AI can help you plan your next trip—if you know how to ask.

    Experts weigh in on the best ways to use tools like ChatGPT for travel—and how to avoid being duped by AI “hallucinations.”
    Did this mysterious human relative bury its dead?
    • Science

    Did this mysterious human relative bury its dead?

    If the claims are true, the behavior by Homo naledi—a baffling, small-brained member of the human family tree—would pre-date the earliest known burials by at least 100,000 years.
    This new birth control for cats doesn't require surgery
    • Science

    This new birth control for cats doesn't require surgery

    Scientists have developed a gene therapy contraceptive for cats that could reduce the deaths of birds and mammals. The treatment is easy to administer and lasts a lifetime.
    How the Zoot Suit Riots changed America
    • History & Culture

    How the Zoot Suit Riots changed America

    80 years ago, young men of color were attacked for their “unpatriotic” fashion choices, leading to the Zoot Suit Riots. The repercussions can still be felt today.

    Legal

    • Terms of Use
    • Privacy Policy
    • Your US State Privacy Rights
    • Children's Online Privacy Policy
    • Interest-Based Ads
    • About Nielsen Measurement
    • Do Not Sell or Share My Personal Information

    Our Sites

    • Nat Geo Home
    • Attend a Live Event
    • Book a Trip
    • Buy Maps
    • Inspire Your Kids
    • Shop Nat Geo
    • Visit the D.C. Museum
    • Watch TV
    • Learn About Our Impact
    • Support Our Mission
    • Nat Geo Partners
    • Masthead
    • Press Room
    • Advertise With Us

    Join Us

    • Subscribe
    • Customer Service
    • Renew Subscription
    • Manage Your Subscription
    • Work at Nat Geo
    • Sign Up for Our Newsletters
    • Contribute to Protect the Planet

    Follow us


    National Geographic Logo - Home

    Copyright © 1996-2015 National Geographic SocietyCopyright © 2015-2023 National Geographic Partners, LLC. All rights reserved