Anxiety

Can zapping your vagus nerve really ease anxiety?

Can zapping your vagus nerve really ease anxiety?

Can zapping your vagus nerve really ease anxiety?

Lucid dreams can help reduce anxiety. Here’s how.

Lucid dreams can help reduce anxiety. Here’s how.

Lucid dreams can help reduce anxiety. Here’s how.

Most supplements can’t actually boost your mood—but these might

Most supplements can’t actually boost your mood—but these might

Most supplements can’t actually boost your mood—but these might

Navy SEALs use this technique to combat everyday stress

Navy SEALs use this technique to combat everyday stress

Navy SEALs use this technique to combat everyday stress

Why virtual reality offers hope for hoarders

Science
Mind, Body, Wonder

Why virtual reality offers hope for hoarders

Why virtual reality offers hope for hoarders

Could you do nothing for 90 minutes? In South Korea, it’s a sport.

Could you do nothing for 90 minutes? In South Korea, it’s a sport.

Could you do nothing for 90 minutes? In South Korea, it’s a sport.

Does high-potency cannabis impair mental health?

Health
The New Cannabis

Does high-potency cannabis impair mental health?

Does high-potency cannabis impair mental health?

Your breathing pattern is unique like your fingerprint

Your breathing pattern is unique like your fingerprint

Your breathing pattern is unique like your fingerprint

Why Yara Shahidi is speaking up for optimism

History & Culture
National Geographic 33

Why Yara Shahidi is speaking up for optimism

Why Yara Shahidi is speaking up for optimism

8 things we’ve learned about how alcohol harms the body

8 things we’ve learned about how alcohol harms the body

8 things we’ve learned about how alcohol harms the body

Mindful eating vs. intuitive eating: Which one is right for you?

Mindful eating vs. intuitive eating: Which one is right for you?

Mindful eating vs. intuitive eating: Which one is right for you?

Wearable fitness trackers are making us anxious

Wearable fitness trackers are making us anxious

Wearable fitness trackers are making us anxious

The secret to dealing with menopause? Talk therapy

The secret to dealing with menopause? Talk therapy

The secret to dealing with menopause? Talk therapy

What working long hours does to your body

What working long hours does to your body

What working long hours does to your body

There are 6 known forms of depression. Here’s how they differ.

Science
Mind, Body, Wonder

There are 6 known forms of depression. Here’s how they differ.

There are 6 known forms of depression. Here’s how they differ.

Legal

Terms of Use
Privacy Policy
Your US State Privacy Rights
Children's Online Privacy Policy
Interest-Based Ads
About Nielsen Measurement
Do Not Sell or Share My Personal Information

Our Sites

Nat Geo Home
Attend a Live Event
Book a Trip
Buy Maps
Inspire Your Kids
Shop Nat Geo
Visit the D.C. Museum
Watch TV
Learn About Our Impact
Support Our Mission
Masthead
Press Room
Advertise With Us

Join Us

Subscribe
Customer Service
Renew Subscription
Manage Your Subscription
Work at Nat Geo
Sign Up for Our Newsletters
Contribute to Protect the Planet

Follow us

Copyright © 1996-2015 National Geographic SocietyCopyright © 2015-2025 National Geographic Partners, LLC. All rights reserved